Peanuts peeled
The purpose of peanuts
Peanuts are considered one of the most affordable and popular nuts in the world. It is found in Ukrainian stores in a wide range. The primary homelands are Peru, Brazil and South America. From there it was brought to Europe. It does not grow in Ukraine, but is sold. It is currently cultivated in 20 countries. You can buy it at the market and in the store. It was once considered food for the poor, but then everything changed. Peeled peanuts are not only delicious but also nutritious. Although its caloric content is really outrageous.
A unique product
Peeled peanuts are recommended for those whose nervous system is overstrained. It's all about his calming action. At the same time it tones. At the same time, peanuts are not recommended for allergy sufferers and those prone to obesity.
Contained in peanuts:
- copper;
- selenium;
- amino acids;
- potassium;
- biotin;
- phosphorus;
- manganese;
- calcium;
- vitamins PP, C, B, A.
Eat the peeled product. The taste is fully revealed in blanched form. Blanch nuts at home - it's about roasting. This promotes better peeling to reduce the possible manifestations of allergic reactions. Heat treatment helps to get rid of harmful fungi and bacteria. Some snacks prefer to salt or add spices to it, but even in itself it has a pronounced taste and aroma.
Terms of use
You can use the purified product in different ways. It is customary to add it to desserts and pastries. In some countries, sandwiches with peanut paste are made for breakfast every day. This snack is a great addition to tea and gives a boost to the evening. Recipes for snacks and desserts can be viewed online. The useful properties of this product are difficult to overestimate. And the low cost of it makes peanuts widely available.
The benefit of peanuts is that it helps maintain longevity, beauty and youth, slows down the aging process. Experts say that the blanched product is rich in proteins and amino acids necessary for the body to function properly. It is not able to normalize and has a positive effect on the nervous system. But we must remember its ability to thicken the blood. People with thrombophlebitis should use it with caution. When buying a peeled nut, you need to remember that it is without film, and this can lead to dirt on it. It is better to choose a product in a transparent package.