Ground nutmeg
Nutmeg is an exquisite seasoning for meat and sweet dishes, which has medicinal properties.
It is the core of the fruit of the nutmeg tree, which grows for almost 100 years, but bears fruit for the first 40 years.
Nutmeg is native to Indonesia, but tree plantations are also found on the Caribbean islands.
The benefits of ground nutmeg due to its content of a large number of vitamins (C, B, A), minerals (potassium, calcium, phosphorus, iron, magnesium, sodium, zinc, copper, selenium, manganese).
The ground nutmeg has found the application first of all in cookery, medicine, in the food industry, in cosmetology.
In the culinary and food industries, ground nutmeg seasoning is used the most.
Let's find out where to add ground nutmeg?
It is used in various pastries, cheese desserts, cakes, chocolates. Similarly, ground nutmeg goes well with meat, vegetables, mushrooms, soups and various side dishes.
The spice is used in the manufacture of alcohol (mulled wine, wine, punch, cocktails).
It is best to grind nutmeg before adding to the dish.
Useful properties of spices
- Ground nutmeg should be consumed in small doses, so all its positive properties will be revealed.
- The spice has long been known as an excellent painkiller.
- Ground nutmeg will help with pain in the joints, stomach, arthritis, headache and toothache.
- Helps the nut to cope with insomnia and nervous breakdowns.
- If you take the spice in small amounts every day, it will help strengthen the immune system.
- Favorably affects the process of cleansing the kidneys, blood, liver from toxins and harmful substances
- To lose weight, a kefir drink with cinnamon, ground pepper and nutmeg will help you. It perfectly speeds up metabolism.
- Nutmeg is very good to use for skin care.
- Effective ground nutmeg for the brain. It enhances concentration during mental work.
Like any spice, nutmeg can both benefit and harm.
A very large dose of nuts can lead to seizures, hallucinations and even death. The optimal daily dose is 3 tablespoons for an adult.
It is necessary to use the spice very carefully during pregnancy. It is forbidden to give to people suffering from mental illness, people with cardiovascular disease, as well as during liver treatment.
If you do not know where to buy ground nutmeg, then you have come to the right place.
Nutmeg can be purchased in our online store, of excellent quality and at a good price.
In the photo above you can see what it looks like.
You can buy ground nutmeg both wholesale and retail.