Red lentils

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Product Code: 00329
Cost per 100 g
1
13.10 грн
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Lentils - is a small flat seed of an annual plant that belongs to the legume family. Lentils are one of the ancient cultivated plants.
There are many varieties, but the most common are red, brown, beluga pew (black and green).

Homeland plants are Southern Europe and Western Asia.

Lentils are a very useful plant. It contains proteins, carbohydrates, dietary fiber, vitamins, macronutrients and trace elements, essential amino acids. The nutritional value depends on the variety of lentils and varies from 280 to 315 calories.

Boiled lentils are eaten. It cooks for about 15-40 minutes, but before that it needs to be soaked for a while.
Cereal can be used as a side dish, and can be added to various dishes.

It is put in salads, soups, some unsweetened pastries, made into a puree.

In addition to nutritional qualities, this product has many medicinal properties.

Useful properties of lentils

  • The plant has a positive effect on the nervous system. Tryptophan in cereals helps produce serotonin (a hormone) that is responsible for mental balance and good mood.
  • The plant is recommended to use to improve heart function. Lentils increase hemoglobin, get rid of bad cholesterol.
  • Lentils help to lose weight, as well as normalize the whole body.
  • Lentils are a safe and environmentally friendly product.
  • The plant helps to strengthen the body's immune system.
  • Lentils contain substances that suppress cancer cells.
  • In folk medicine with the help of lentils treat burns, heal wounds.

Harmful properties of lentils

Due to the fact that lentils are legumes, its use leads to severe gas formation. People suffering from intestinal diseases do not want to use it.

Similarly, lentils are forbidden to those who have a disease such as gout.

You can buy quality lentils of excellent quality in our online store at a great price.

Lentils can be bought at retail from 100 grams, as well as wholesale from 2 kilograms.

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