Nuts are eaten all over the world. There are so many types of them that each person can choose for himself his favorite variety. In addition to excellent taste, they have a number of useful properties.
Useful composition of nuts
They contain a large number of trace elements: calcium, iron, potassium, magnesium, phosphorus and others. It also contains vitamins A, E and D. In addition, nuts are a source of vegetable protein. Every vegetarian should have them on the menu as an alternative to meat. Vegetable proteins are easily digested. Most of them are found in peanuts. Therefore, it should be added to food for pregnant women and children. You can buy them in our online store. We have a large selection of nuts that have the perfect taste.
In order for the kernels to benefit the body, they must be eaten only raw. By subjecting them to heat treatment, you destroy useful components.
Beneficial features:
Nuts affect life expectancy. Those who eat them every day live longer.
Nuts contain antioxidant substances. For example, vitamin E helps slow down skin aging. It also creates a protective barrier against UV rays. Almonds and hazelnuts also affect the elasticity and youthfulness of the skin.
Nut oils are no less useful for our body. For example, almond moisturizes the skin and gives it elasticity. And cedar helps to get rid of dry hair and brittle nails.
Helps to cope with a number of diseases and relieve stress. Walnut saves people from many ailments. For example, almonds improve eyesight, and hazelnuts prevent the accumulation of cholesterol in the blood.
Peanuts, cashews and pine nuts are rich in arginine. This amino acid maintains the elasticity of blood vessels and dilates them. Nuts have a positive effect on the functioning of the nervous system. Pistachios have a tonic effect. They eliminate stress, fatigue and improve performance. In addition, the addition of walnuts to the diet helps to normalize the intestinal microflora. It is no coincidence that they are similar to the human brain. It contains a high level of omega-3 fatty acids, which supply cells with energy and promote rapid transmission of impulses. Walnuts also contain the amino acids tryptophan and isoleucine. They have a positive effect on the psyche and mood.
The nut shop accepts orders online or by phone. You can order any kind of nuts wholesale and retail with delivery to the cities of Ukraine.