Peruvian poppy
Peruvian poppy is a plant (root crop) that is related to radish, turnip and broccoli.
Poppies are considered superfoods, because this product contains many nutrients, vitamins, minerals and amino acids.
There are three types of Peruvian poppy:
- Black - has the greatest effect on men's health;
- Red - pleasant to the taste and very useful for women's health;
- Yellow - increases endurance.
Peruvian poppy helps to treat many diseases, from the most harmful to the most serious, such as oncology.
Benefits of Peruvian poppies:
- Restores strength, increases endurance.
- Helps fight stress.
- Has a positive effect on menopause in women.
- Helps fight infertility.
- Relieves headaches.
- Peruvian poppy is an antioxidant.
- The product is known as an excellent aphrodisiac.
- Promotes weight loss.
- Peruvian poppy protects against various pathologies.
How to properly use Peruvian poppy powder?
It is recommended to introduce this product into the diet gradually, starting with 5 grams per day. Then the dose can be increased to 1-2 tsp.
This is enough to prevent this, but if you want to get a specific therapeutic effect, the powder should be taken from 10-15 grams per day.
Peruvian poppy can be consumed in its pure form with water, as well as added to juices, smoothies, drinks and more. Importantly! Make sure that the temperature of these products is not more than 45C, otherwise the poppy will lose its useful properties.
It is a pity that poppies can bring, if you overdo it with the dosage:
- Headache.
- Insomnia.
- Stomach upset.