Blanched almond flour

Blanched almond flour - a useful and tasty ingredient

Almond flour is made from crushed almond kernels. It undergoes the process of blanching - short-term heating to inactivate enzymes and destroy microorganisms.

Properties and composition 

Blanched almond flour has a light creamy color, mild almond flavor and taste. It is gluten free.

It contains:

- Protein

- Unsaturated fats

- Carbohydrates

- Vitamins B1, B2, PP

- Minerals - iron, calcium, magnesium, phosphorus

Culinary use

Various dishes are made from flour:

- Confectionery - cakes, cookies, desserts

- Fillings for pastries

- Sauces and semi-finished products

- Dairy and non-dairy drinks  

- Porridges and casseroles

It is also used as breading and sprinkling ingredients instead of flour.

Health benefits  

Regular consumption of dishes with almond flour:

- Strengthens the immune system

- Lowers cholesterol  

- Normalizes the gastrointestinal tract  

- Improves skin, hair and nails

So blanched almond flour is a healthy food product that gives dishes a tangy taste.