Fiber from black sesame seeds, 200 gr
The fiber contains a huge amount of essential unsaturated acids, pectins, phospholipids, minerals. The use of sesame seeds in everyday life fills the body with vitamins such as F, C, B1, B2, PP and micro-macronutrients: potassium, calcium, zinc, sodium, magnesium, iron, copper and others.
Fiber helps prevent diseases such as osteoporosis, osteoarthritis, gingivitis, tooth enamel destruction, muscular dystrophy, hair loss. Thanks to the use of this useful product, the mucous membrane of the bronchopulmonary system is healed.
Consumption of a nutritious tonic from fiber is very useful for the gastrointestinal tract. At the same time the weight is stabilized, there is a fast satiety and the feeling of hunger calms down. Fiber absorbs well and removes toxins and toxins.
The use of sesame seed fiber
Introduction of fiber into your systematic diet is very useful for the whole body:
- low blood sugar;
- the biliary system works better;
- increases the number of platelets and improves blood clotting;
- reduced high acidity of gastric juice;
- used as a mild laxative;
- compensates for the depletion of the body.
How to use:
breakfast or a dense dinner in the form of kefir with fiber - perfectly satisfies and eliminates the feeling of hunger;
in the form of flavoring in any porridge;
you can take 1 teaspoon 2 times a day with meals, drinking a glass of liquid.