Peanuts (peanuts) are a very useful and rich in various valuables product. Peanuts are an annual plant that belongs to the legume family. Its fruits are swollen, oval, containing 2-4 nuts.
Peanuts are considered a very useful nut. It contains a lot of fats, proteins, carbohydrates , vitamins, macronutrients , trace elements , essential amino acids, omega-3, omega-6 fatty acids.
The caloric content of raw peanuts is about 565 calories.
Homeland peanuts - South America. Now the plant is grown almost all over the world, mainly in warm countries.
Peanuts can be grown even at home. The kernels must be removed from the skin and placed in gauze folded in several layers. After the roots hatch and reach a length of 1-1.5 mm, the seeds can be planted in the ground. Growing peanuts is not a difficult process, but keep in mind that the plant loves fertile, sandy soil, as well as the growth of peanuts is directly dependent on its care.
Peanuts have found application in cooking, folk and official medicine.
Peanuts are a great product that can be added to dishes, eaten on their own, as well as prepare various products from it!
Peanuts go well with cheese, it can be added to vegetable dishes, meat dishes, salads and snacks, sauces, porridges.
This product is perfect for confectionery: pastries, candies, peanut butter and more.
Peanuts are used to make many different snacks. Sweet nuts (in sesame, with icing, with chocolate), salty, spicy and more.
Useful properties of peanuts for the body:
- Regular consumption of peanuts helps to reduce the level of bad cholesterol in the body. The chances of angina, heart attack, stroke are reduced.
- Peanuts contain a large number of antioxidants that neutralize free radicals in the body. To prevent diseases, including tumors, it is recommended to eat roasted nuts.
- The product is recommended for stress, nervous disorders, fatigue, insomnia.
- Peanuts restore the body's protein level.
- Regular consumption of nuts (in moderation) improves digestion, increases metabolism, regulates blood sugar.
- Peanuts are of great benefit to women. If you eat peanuts before pregnancy or in the early stages, it will help not to give birth to a child with severe abnormalities.
- Peanuts contain substances that ensure the health of hair, nourish the roots, prevent brittleness.
Finding peanuts in Ukraine is not a problem, but the price may not be unreasonably high.
In our online store you can buy quality, raw peanuts at an affordable price.
Peanuts can be bought wholesale and retail from 100 grams.