Almond flakes: a delicious and healthy decoration of the dish

With the development of confectionery, just cooking a delicious dessert is not enough. Appearance also plays a big role. To achieve an attractive design so that taste and usefulness are not lost, you can use almond flakes.

Almond flakes - use in cooking

Almonds are quite useful for the human body due to their natural composition. It contains:

• calcium;
• iron;
• magnesium;
• phosphorus;
• potassium;
• B vitamins (B1, B2, B3, B5, B6, B9) vitamin E (tocopherol).

You can eat a nut as a separate snack, or an ingredient for a snack, main course or dessert. As a whole, almonds are firm, which is why there may be difficulties with chewing. Therefore, often after heat treatment and peeling, it is cut into thin plates, which are then dried.

Today you can find desserts and culinary masterpieces decorated with neat nut petals. Thus, it turns out not just a healthy dish, but also beautiful. There are fans to add similar flakes to granola, oatmeal and other useful mix, used, as a rule, for breakfast.

Delicious recipes for desserts with almond flakes.

There are many types of cakes, pastries, cookies, pies and other sweets with almond flakes. There are confectioners who create original desserts with them, and there are those who like to decorate classics. As a rule, the products are covered with petals on top as a kind of powder, but there are variations where the flakes can be contained in the dough or layer.

Speaking of classic desserts, many confectioneries now have an almond version of the famous "Napoleon". If the traditional cake is decorated on top with shavings from the cakes themselves, then in the updated version it is covered with dried almond petals.

Many housewives like to impress with their cheesecake or cheesecake. Its advantage is that it is easy to prepare and allows you to experiment with flavors. So you can create an almond version, which is based on the cheese layer:

• chicken eggs;
• cream cheese;
• muscovado sugar;
• white chocolate;
• Amaretto liqueur;
• roasted almonds;
• salt;
• vanilla sugar.

The almond flakes themselves go into the sour cream filling, where you can also add various spices , and are also used as a decorative touch on top of the finished dessert. For a crispy effect, they should be pre-fried.

Pleasant taste, exquisite aroma and the possibility of use in various diets, make almond petals a frequent component in the culinary masterpieces of both ordinary housewives and professional chefs.

Nutritional and beneficial properties of almond flakes.

The vitamin composition of almonds brings great benefits to the body. Due to the presence of unsaturated fats, minerals and amino acids, it has a positive effect on the human cardiovascular system. In terms of calories, 100 g of product contains 576 kCal.

Like other nuts, almonds ensure the normal functioning of the brain. This is especially important for the 50+ age group.

Doctors in many countries around the world have long argued that almonds can maintain a healthy nervous system. Due to the content of plant antioxidants, sleep is normalized, insomnia is eliminated and even seasonal depression disappears.