Papaya dried
Dried papaya is a dehydrated (dehydrated) product with excellent taste. Get candied papaya as follows: the fruit is boiled in sugar syrup and dried for some time so that all the moisture came out of the fruit. Note that the delicacy is useful for both children and adults. Candied fruits have a moderately sweet taste with a slight sourness, which emphasizes the exotic origin of the fruit. Dried papaya can be eaten as a separate product or used to prepare a variety of desserts, meat dishes, fruit salads.
Useful properties
Dried papaya has a positive effect on the work of the gastrointestinal tract, improving the digestibility of food. Dried fruit is also very useful for people with problem skin. Papain, which is contained in the fruit is involved in the synthesis of collagen, improving the elasticity of the skin. Daily consumption of candied fruit saturates the body with useful vitamins A, B, C, E and minerals:
- potassium;
- calcium;
- zinc;
- copper;
- phosphorus;
- sodium;
- selenium;
- iron.
In addition, dehydrated fruits contain antioxidants and amino acids that help remove harmful substances from the human body.