Basmati rice

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Product Code: 00539
Cost per 100 g
1
16.00 грн
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free delivery from 750 UAH

Basmati rice (steamed) is a very useful rice, which belongs to the aromatic varieties. He is also called the king of rice. The product has a refined, oblong shape and a delicate aroma of popcorn and nuts. Rice is cultivated in India, China, America and Eurasia. Basmati rice contains many nutrients. In addition to the mass of fiber, it contains acids, amino acids, vitamins, macro and micronutrients. Proteins - 8 g, fats - 3 g, carbohydrates - 77 g. Caloric content of rice - 370 kcal per 100 grams.

The difference between the basmati variety and ordinary rice is that it can be aged for 1 year. Due to this, it has solid grains that do not lose their shape during cooking.

Benefits and harms of basmati rice

  • Because cereals are high in fiber, it cleanses the intestines of toxins and toxins, improves digestion.
  • This variety of rice is useful for people with diabetes because it regulates blood sugar.
  • This product is environmentally friendly and therefore it does not contain harmful substances and hazardous metals.
  • Rice replenishes the body's energy due to the fact that it has a lot of glucose.
  • Because the product is able to remove excess salt from the body, doctors recommend it to people with kidney disease.
  • Regular consumption of rice improves the condition of the skin.
  • Rice saves from overeating, thus helps to lose weight and saturates the body very well.

 

It is a pity that basmati rice can bring

The product is not recommended for individual intolerance, as well as children under three years. In addition, you should not abuse rice if you lose weight.

There are many recipes for this product in cooking. It goes well with both meat and fish products. Basmati rice goes very well with vegetables. A popular dish is pilaf of this variety, as rice is crumbly.

How to cook basmati rice?

  1. First, the rice must be thoroughly washed to remove excess starch.
  2. Drain the water with a colander so as not to lose rice. Wash to such an extent that the water becomes clear. Then the rice will crumble, not stick together.
  3. If you rinse the rice well, fill it with water and leave for half an hour. The seeds will begin to absorb water and rice will increase due to this.
  4. Next, pour 2 cups of water into the pan, salt and wait until it boils. Pour rice into boiling water and make the fire smaller.
  5. While the water does not boil - stir the rice.
  6. If the water has boiled, reduce the heat and cover our pan.
  7. Cook the rice on low heat for another 15 minutes. While the rice is cooking, do not open the lid, because all the steam will come out and you can not mix the rice.
  8. After the rice is cooked - leave for 5 minutes, let it brew. Stir with a fork so that it peels off from each other and begins to fall apart. Done!

 

Basmati rice can still be cooked in a multicooker. To do this, we will again need to rinse the rice well, put it in a bowl. To this rice you can add for example fried vegetables. Onions, carrots, sweet peppers. Pour them into the rice and choose the mode we need. This saves you time. Rice does not need to stir constantly, watch the fire, etc. In the end, you will get the same crumbly rice.

 

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